Mindful Movement and Dance with Vanessa Brodie

When's it happening?

Date: Saturday 22nd of September - Saturday 27th of October
Times: 1.30pm - 2.30pm
Admission: £30 for 6 week course
Ages: All Ages

What's it about?

Mindful Movement and Dance - 6 weeks commencing Saturday 22nd September - Saturday 27th October (1.30 - 2.30pm) Fee: £30

 

In this inspiring class we will be learning to enjoy the gifts of movement and dance through our senses. We will become more aware of our bodies, our breath, the space around us, colours, shapes and sounds, while moving to a mix of calming and energising music.

This is a ''feel good'' class for adults of all ages and abilities. Come and experience it for yourself!

 

Facilitator : Vanessa Brodie (Laban Guild for Movement and Dance)

 

Please phone The Braid to register and purchase ticket for these classes.

(028 2563 5077)

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