Dance For Life - Movement and Dance for Well-Being

When's it happening?

Date: Saturday 21st September - Saturday 2nd November 2019
Times: 1.30pm - 2.30pm
Admission: Tickets: Full Six Week Course £30 Weekly class £5
Ages: Adult Class

What's it about?

6 week class commencing Saturday 21st September to Saturday 2nd November 2019 (no class Saturday 26th October)

Time: 1.30-2.30pm

Ages: Adult (all ages)

Cost £30

Newcomers can try out the class for £5

What’s it about?

Come and give yourself the gift of movement and dance, allowing the dancer within yourself to blossom and flourish. Become more aware of your body, your breath, the space around you, colours, shapes and sounds as we move and dance together.

 This is a non-threatening, ‘feel good’ class for all ages and abilities.

 Some comments from class participants:

’Wonderful class, overflowing with life and joy’’

‘’Liberating, enlivening, energising, and many other wonderful things. And FUN!’’

‘’I always feel so good after the class’’

‘’Wonderful freedom in movement’’

‘’I’ve learned a lot about inner poise, through being encouraged to take time to breathe, to stretch, to attune myself to my senses …’’

‘’Relaxing and fun.‘’I have waited so long for a class like this!’’

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